This article was originally publised @HuffingtonPost on 09/21/16.
Life is busy. There’s no getting around it. Everyone has different responsibilities, people in their life to care for, jobs to do, and sometimes second or third jobs. It’s easy to get caught up in the busyness and rush of every day.
That fast pace can cause alot of stress and can leave you feeling helpless, maybe even hopeless. But there are ways to breathe a little peace into your day and slow it down a bit.