Thanksgiving Self-Care Round Up

Happy Thanksgiving week!

I hope you’re enjoying the holiday season so far and are finding ways to take care of your mental and physical well-being. This week I’ve collected some amazing self-care tools that will help you get through the week with a sense of ease and peace.

 

Self-Care Round Up _ thanksgiving pinterest

 


This post contains affiliate links, which means if you make a purchase through that link, I will make a small commission, at no additional cost to you. It supports Courageous Writing and helps keep the lights on!


 

 

Gratitude Journal The Gratitude Journal: For Daily Thanksgiving and Reflection

Journaling is one of my favorite forms of self-care. Combine it with gratitude and you have a powerful, transformation tool.

 

 

YouTube playlistThanksgiving Yoga YouTube Playlist

I’ve curated the perfect Yoga playlist for those of you looking to get on the mat this week. Tap into gratitude, find ease & inner peace, and get a little digestion help after the big meal. All you need is a yoga mat and the internet. Check out the playlist and meet me on the mat!

 

 

7 Day Holiday Mindfulness Challenge_graphic7-Day Holiday Mindfulness Challenge

The holidays don’t have to be a stressful, chaotic time. Let’s slow down, lean in, and enjoy the moments together.  Sign up any time!

 

 

4 Ways to Move From Cynicism to GratitudeA Cynic’s Guide to Gratitude

Gratitude can be such a cliche word this time of year. It can also be a really challenging practice. So here’s some help, from one cynic to another.

 

 

Essential Oils

Thanksgiving Essential Oils

These are my favorite oils for the season. Click the link for more information on each oil or click the icon to your left to enter my store.

 


I hope you found this week’s Round Up helpful. Do you have any special self-care activities or products you’re using this week? Share in the comments below!

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