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I publish blog posts about once a month, but the real deal is in the weekly emails to my amazing subscribers. I share about my personal yoga and wellness journey, send out links to my latest published articles, and let you know about anything up and coming in the Courageous Writing world. No spam or salesy bull. Promise.

As an added bonus, you’ll get a FREE copy of my “Yoga as a Self-Care Strategy” eBook when you subscribe. It’s full of useful information on how to cultivate a home yoga practice, yoga resources, and how to grow your practice once you get it going.

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